Time to do a little advertisement
Check out this net accountability website
http://www.x3watch.com

This is a FREE accountability program helping with online integrity. Whenever you browse the Internet and access a site which may contain questionable material, the program will save the site name on your computer. Approximately every 30 days or 2 weeks (depending on your preference), a person of your choice (an accountability partner) will receive an email containing all possible questionable sites you may have visited within the month.

And one good thing about this is that its free!
Brothers do make your shepherd as ur accountability partner
And get your sheep to do likewise :)